Sunflower Yoga Studio

Kyle Richardson is a friendly and dedicated yoga teacher who believes that yoga should be welcoming, enjoyable and accessible to everyone. His calm, encouraging approach helps students feel comfortable in their practice, whether they are stepping onto a yoga mat for the first time or have many years of experience.

Kyle teaches Hatha, Yin and Vinyasa yoga, offering students the opportunity to explore different styles and discover what works best for their bodies and wellbeing. His Hatha classes focus on mindful movement, alignment and building a strong foundation, while his Vinyasa sessions use flowing sequences to develop strength, balance and coordination. In his slower-paced Yin classes, Kyle encourages students to pause, release tension and enjoy a deeper sense of relaxation.

Kyle places great importance on listening to the body rather than striving for the “perfect” pose. He provides clear guidance, practical modifications and plenty of encouragement, allowing everyone to practise at a pace that feels right for them.

Away from teaching, Kyle enjoys spending time outdoors, exploring new approaches to movement and continuing to develop his knowledge of yoga. His classes offer a supportive space to move, breathe, unwind and leave feeling refreshed.